Nikki主持的ABC儿童播客【声音之旅 Soundwalks】

有小朋友的家长和老师们，不要错过这个精心制作的儿童播客，教孩子在大自然中学会放松和释放压力。

Recently I have dabbled in a recording project with the ABC, and the podcast is finally here!

I am so proud to be a part of the Soundwalks podcast Mandarin version, being able to create a tool in supporting children's wellbeing, for children whose primary language is Mandarin from the ages of 3+.

很荣幸与澳大利亚广播电台儿童节目部合作并录制了一套中文节目【声音之旅 Soundwalks】。

声音之旅用声音为孩子们描绘出丰富多彩的自然风光，带来引导式的放松体验。无论是面对复杂情绪、释放压力、寻找快乐、或是学会向他人寻求帮助，声音之旅都能通过大自然中的各种疗愈声响帮助孩子们感受当下，感受自身。

从小到大，爸爸妈妈非常关心我的生活，可以我们几乎从不聊到自己的情绪或感受。其次，正念与冥想都是佛教的修行，所以并没有接触到。照顾心声这概念是成人后在西方国家接触到并更深度地去了解到的。录制这套节目后让我意识到这些，我也希望小朋友能够从这套舒缓的播客节目中学会发觉自己的感受，并与大人沟通并寻求帮助。

The 10-part series is a collaboration between ABC Kids and ABC International Services.

It’s the first time the ABC has released a translated children’s podcast.

The show has been made for Mandarin speaking diaspora in Australia and across Asia.

Each week a new video version of an episode will be published in YouTube with the cutest looping gifs to mesmerise children. 每周在YouTube上可以收视到最新的动画.

All episodes are out now, which you’ll find in the ABC Listen app, on the website, Apple and Spotify. Make sure to use 声音之旅 in the search bar.

You can expect it to be smoothing, peaceful and calm, as this podcast uses the soothing sounds of nature to help kids connect with the present, and themselves. I am so happy that it is now out there, share it with anyone you may think would appreciate it!